Stay Strong This Dubai Winter: Daily Habits That Keep You Energised and Illness-Free

As Dubai shifts into its cooler months, many residents welcome the change—morning walks feel fresher, evenings outdoors are finally enjoyable, and the city takes on a softer, gentler rhythm. Yet this drop in temperature can also bring a little discomfort: a dry throat after a chilly night, a dull ache behind the eyes after hours under strong air conditioning, or a sudden wave of fatigue that seems to appear out of nowhere. These are easy to ignore when life is busy, but small signs often signal